DEepen your experience.
Playful Curiosity Series
Bring your playful curiosity to your yoga practice!
Ever wish you had a little more time to try a new pose, or to play with headstands, arm balances or handstands?
The Playful Curiosity Series will do just that. In four 75 minute sessions we will start with a warm up flow, workshop poses and conclude with an extended savasana. Open to all levels.
Come to all or just one, $25 per session or $80 for all 4.
Saturday, April 5th, 4:00-5:15pm Headstands
Saturday, April 19th, 4:00-5:15pm Arm Balances Part 1
Saturday, May 3rd, 4:00-5:15pm Arm Balances Part 2
Saturday, May 10th, 4:00-5:15pm Handstands
Greg tebb workshops
April 25-27
Yogis, have you plateaued in your yoga practice?
Are you looking for new challenges and growth?
Come learn the Ashtanga Vinyasa system with master teacher Greg Tebb and explore new possibilities in strength and flexibility.We’ll begin the weekend with guided practices to introduce you to the postures and transitions.
We’ll conclude the weekend Sunday morning with your integration of this new work into your personal practice. You'll learn how to personalize your practice in a group setting, where questions are encouraged and growth is on the way.
Friday 4/25:
5:30-7:30pm Led Primary with Q&A
Saturday 4/26:
9:30am-11:30am Led Half & Half with Pranayama & Chanting
1:00-3:00pm Posture Focused Workshop: Developing your personal practice
Sunday 4/27:
8:00-10:00am Your Personal Practice: Mysore Ashtanga
$200 All Sessions (4 x 2hr = 8hrs) | $65 Individual Session
GREG TEBB WORKSHOPS
Project APoyo Crawfish boil
Join us on Sunday, April 27 from 2-4 pm as we boil up some support for Project Apoyo right in the heart of Midtown!
Hosted by mind/body HAUS, this inaugural fundraising event will be fun for the entire family.